Counseling Services in Fort Lauderdale, FL

The Best Virtual Therapists in Fort Lauderdale, FL 

Our Fort Lauderdale therapists open the doors to healing through accessible and confidential therapy support. Available to you from the comfort of your own home, our counseling is a great option for: 

• Ease of seeking therapy: Our flexible virtual care makes it easy to seek support, even with a busy school or work schedule. Our counseling model also includes a network of complementary services, such as integrative nutritional guidance, evaluations and genetic testing, holistic medication management, and other wellness opportunities. 

• Addressing a broader range of mental health needs: Our counseling team blends a depth of evidence-based expertise with empathy, compassion, and a collaborative style of care to help you find practical and relatable solutions.

• Gaining the meaningful support you deserve: Through radical acceptance and personalized guidance, your therapist in Fort Lauderdale hopes to enrich outcomes by establishing a foundation of trust and integrity with every client. At Ambler Counseling Center in Fort Lauderdale, you can expect a judgment-free atmosphere and authentic kindness that makes it easier to share and explore solutions with our therapist.  

• Privacy and dignity: Respect for your dignity is our priority at Ambler Counseling Center. Ideal for sensitive subjects and hard-to-talk-about issues, utilizing virtual support from the comfort of home can significantly reduce stress and other factors that can make it difficult to seek support. Whether you need guidance for grief, anxiety, or other topics, our safe and accepting individual counseling ensures 100% confidentiality. 

Benefits of Therapy 

Our intuitive counselors help our clients identify, resolve, and establish a framework to manage and reduce distressing mental health concerns. The strategies learned and support received in therapy can lead to long-term improvements in mental outlook, perception of self, stress management, and many other realms related to balanced wellness. 

The benefits of therapy can vary significantly from person to person. For example, two people seeking support for anxiety through individual counseling may experience vastly different benefits. While one person may find relief through learning coping mechanisms and stress-management techniques, another may benefit more from exploring the root causes of their anxiety and working through the topics in a safe and supportive environment. 

Even with such a broad range of possible benefits, here are some common outcomes that emerge with the support of our counseling in Pompano Beach and Fort Lauderdale, FL: 

• A better understanding of self: Exploring the intricacies of self and the many factors that may be influencing your experience can be a profoundly healing first step. By learning more about your personality, biological factors, and other influences such as family history that may be contributing to your overall mental health, this useful information can pave the way to effective resolutions. 

• A resilient internal foundation: Learning valuable coping mechanisms and practical stress management skills can result in internal strength and reduced distress when negative thoughts, triggering experiences, or emotional turbulence arises. 

• Growth in other related areas of wellness: Our holistic therapist in Fort Lauderdale hopes to uplift your entire experience with guidance that accounts for all aspects of personal growth. From nutritional guidance and holistic medical care that support your unique genetic profile to actionable strategies for incorporating healing practices such as meditation and exercise into your routine, we help you resolve your mental health concerns and build a healthier foundation.

What To Expect During a Therapy Session 

Before your first session, our counseling team will teach you more about our various specialties and help you find a best-fit therapist who specializes in your area of need. After connecting you with an appropriate therapist or group, the initial sessions begin with sharing, exploration, and organization of a personalized therapy plan. Depending on the goals of therapy, we can also teach you more about other options such as nutritional coaching, holistic medication management, psychological testing, and other related services. 

As we progress through your therapy plan, we discuss ongoing changes and evaluate if the ideas and strategies we have tried are helping you. If counseling is going well, we will continue to explore areas of need and integrate other coping mechanisms, mindfulness practices, and other relevant techniques for as long as you need our guidance. 

As we work towards your goals, we may also determine that additional care options may be beneficial. For instance, if persistent and difficult-to-manage symptoms of depression are limiting your progress, it may be appropriate to consider alternative mental health options like medication management. Without the need for an outside psychiatrist in Fort Lauderdale, FL, our licensed medical practitioners work with our psychologists and counselors to support your holistic growth in every way that we can. 

How Much Does Therapy Cost? 

At Ambler Counseling Center, we offer tiered pricing levels that vary based on treatment type, type of service provided, and clinician expertise level. In addition to our core counseling options, other complementary services such as our med check-in services provide a convenient option to keep up with your ongoing needs.

Since therapy rates can vary significantly depending on treatment needs, we encourage you to get in touch with our anxiety therapist in Fort Lauderdale, FL to explore which options are best for your needs. We may also be able to offer accessible rate options to reduce costs.

To learn more about our therapists’ specialties, our holistic approach, or marriage counseling in Fort Lauderdale, FL, you can get in touch with us directly.